The Organs and Your Emotions
Your body is your truth meter. The congestion in your tissues tells you what emotions are creating your issues.
Each organ of the body has an associated emotion. Think of sayings such as my stomach was tied up in knots. Stress. Or, I had butterflies in my stomach. Nerves. How about, that pissed me off. Annoyed.
We can believe something because the evidence supports it, but it's not a one size fits all. If you choose to believe something, your mind will find evidence to support it. This is the reticular activating system in your brain.
If you want to get in touch with the beliefs that create your challenges, get reflexology, and let your feet do the talking and your mind do the walking.